Workout Revisited

Hey guys!

Sorry for the lack of posts lately. Alissa and I (in our own lives) have had a very hectic season that started around the end of August. Thanks for sticking with us!

With that said I wanted to re-post a workout that I originally put up last year. It’s quick and will get your cardio up. Biggest plus? No equipment needed. Just a bottle of water and your energy!

Give it a go!

http://www.fitsugar.com/Victorias-Secret-Models-Full-Body-Workout-21416942#ooid=E2eW1iMzqFjuOpAlPUttIAT6oCmtmd2Y”

❤ Bree

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s