Article: Waking Your Body

Good morning!

I found this article/slide-show and thought it’d be a great thing to share with you! I know I can make a few of these changes in my morning routine… I’m tempted to try the cold shower idea, but brrrr!!

http://www.chacha.com/gallery/5305/how-can-you-improve-your-morning-mood#sp

Carpe diem!

❤ beckie

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