A Practical Article- A Must Read!

Hey there!

So while browsing Pinterest this morning, I came upon an article/slide show about eight diet mistakes women make. Of course I had to check it out!

I noticed some of the things they mentioned are things I used to do in the past when trying to diet and sometimes I still goof up and make some of those mistakes!

HIGHLY encourage any woman (or man!) to check this out. It could give you answers you were looking for when asking, “Why can’t I lose the weight?”

http://www.redbookmag.com/health-wellness/advice/diets-that-dont-work#slide-1

❤ beckie

DIET

DIET (Photo credit: Wikipedia)

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