So I’m doing the whole, “eat healthier, yeah mistakes are made, go for a walk etc…” And it’s been going pretty well. But today…*shudders* I went with my family to a Chinese Buffet.
It’s the Achilles heel of restaurants. So I walk in saying to myself, “Go for salad, have ONE crab rangoon, get rice instead of lo mien…” Did that work? Nope. I piled on the lo mein, 4 crab rangoon and FRIED green beans (on top of everything I filled my plate with.) It’s like something possessed me! My body is going to hate me later on…
The positive side to this?
1. I won’t be needing supper
2. I’ve filled my fried food quota for the next 5 years
3. I didn’t go up for seconds!
So, last week I learned my lesson with caffeine. This week I learned my lesson to stay away from the buffets until I get my good eating habits solidified.
Excuse me while I unbutton my jeans, pass out on the sofa, and digest…